Your Attachment with God and Your Sense of Joy

To what degree do you agree with the statement “I often feel a great sense of joy”? This is one of the assessment items found in the GPS Spiritual Inventory©, which measures our current level of spiritual health. As I go through a person’s results for their GPS I...

Our Most Fundamental Beliefs

Why we believe what we believe is a very complex question. It is not simply that we explore our belief system options and say, “I choose to believe in this.” Even when we choose a belief system we carry competing beliefs within it. What we say we believe...

So Much Wasted Energy

In my early relationships, I spent so much energy trying to please my friends and partners that I had very little left to pursue my own goals. I had no real sense of myself or what goals I might pursue. This is commonly referred to as codependency. In family systems...
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